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Caloundra Life Coach Reveals Link Between Weight Loss and the Mind


CALOUNDRA, Queensland October 2013 – The Australian Bureau of Statistics released findings that 62.8% of Australians aged 18 years and over were overweight (35.3%) or obese (27.5%) in 2011-2012.* As the number of overweight people in Australia continues to rise, a Caloundra Life Coach strives to make a difference in the lives of Aussies as she helps them change their outlook from the inside to help them achieve their physical goals.

Mandy Napier, Mindset Alchemist, Speaker at Mindset for Success and Life Coach in Caloundra and around Australia says, “I help those struggling with strong habits or patterns such as bingeing, unhealthy eating patterns, drinking, smoking, relationship issues, anxiety, or depression. It is these areas, discovering and explaining where these patterns originated, and working with a huge array of processes that helps my clients to break through the patterns they created subconsciously and CHOOSE which patterns will help them achieve their goals moving forward.”

A client of the Caloundra life coach, Gail Alford from Buderim, Queensland says, “Mandy’s programme has been invaluable to my life. I had been in a negative state after leaving a relationship that had left me with no self-esteem and an extra 23kgs of weight. I had lost myself and gave up fighting somewhere along the way. I then turned 50 and realised I still had another 30 to 40 good years left and wanted to be happy and healthy again.

“Mandy is amazing! With her professional help, kindness, and understanding, I have now turned my life around. I am eating a healthier diet and am now much more organised again and getting out of bed when I need to instead of at the last minute. I am back to exercising again and it makes such a difference. I have so far lost 14kgs with 8 kgs to go. I am so much happier and more motivated.”

Mandy states, “There is so much information available to people today that I wanted to ensure I, as a Caloundra life coach, could really educate people how to change; teach them their own set of techniques to use in their life – like a user’s manual for the mind. Not just telling them what they often already know, as many courses and coaches do, but helping them make profound shifts in their thinking, feelings, and behaviours to be able to take the necessary action required.”

Mandy says, “Every person has their own inner fears, beliefs, and opinions. They have their own model of the world, which governs the behaviours in their life. Suggestion on its own has no power. Its power arises from the fact that you accept it mentally. From there, your subconscious powers begin to act according to the nature of the suggestion, which is reflected in your outer world. When the mental state changes, the results are visible on the outside – in new patterns of healthy eating and exercising without it being hard work, and in looking and feeling good about one’s self.”

Discover how Queensland Life Coach Mandy Napier changes lives and bodies by working on the cause of the problems first (the mind), and then empowering people to make the changes they so desperately desire at


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