Ocean Grove Personal Trainer Helps Clients Achieve Lasting Weight Loss Goals Faster with 84-Day Challenge
VICTORIA, Australia April, 2013 – An Ocean Grove personal trainer and motivational coach is making waves with a new weight loss program that includes fun activities such as going to the beach – Ocean Grove Foreshore in particular – for group exercise. Jodi Dunell, owner and founder of JUMPT, has revolutionised group exercise sessions, with the proven 84-Day Challenge to exercise the minds and bodies of weight-loss enthusiasts.
Jodi says, “The 84-Day Challenge was created by Matt Thom and Monica Wright of Fitness Kick Flemington, both of them are four times World Fitness Champions. The Challenge focuses on an alkaline diet and exercising every day. I have been running these group exercise sessions for three years in Ocean Grove and have had great success with the average weight loss being 7 to 10kg. The challenge is flexible to suit varying lifestyles and exercise sessions can be customised to be as challenging as the participant wants them to be.”
JUMPT’s clients share glowing reviews about the Ocean Grove personal trainer and their 84-day Challenge experience as they take it one week at a time:
Jen C. shares her story, “I am currently into my third week of my second 84-day Challenge…. I have greatly benefited from several confidential life coaching sessions – focusing mainly on my beliefs and values. As a result, I have developed a more holistic approach to my health and wellbeing, and participating in this challenge has given me the courage, focus and an improved mindset. I would highly recommend life coaching and the group exercise sessions to anybody who wishes to improve their quality of life. Thank you Jodi!”
Clare Stephenson from Ocean Grove, Victoria, has also achieved great benefits, “I have just completed my first 84-day Challenge and I am pleased to say that I have found a new lease on life thanks to Jodi. I have become more disciplined, determined, and conscious of the decisions that I make when it comes to my health and fitness. With Jodi’s guidance and group exercise sessions I stayed motivated and found it fun working with Jodi and an amazing group of people who constantly encouraged and accepted my level of fitness. Every session Jodi offered was different, challenging and the variety of the workouts kept me interested. On completion of the challenge I was 16kg lighter, happier, and healthier and would like to take this opportunity to say thank you to Jodi for her encouragement, discipline, and advice. As I continue my personal challenge I will be attending Jodi’s group sessions and encourage anyone else who wants to make a change to go for it!”
JUMPT- personal training Ocean Grove offers challenging workouts and fitness regimes for people from all walks of life and provides age-appropriate group exercise sessions for people of all ages.
Jodi says, “We believe in creating daily habits of exercises and nutrition that can be incorporated into a healthy way of life. From boxing, circuit, and cardio sessions to our 84-Day Challenge, we cater to everyone. We also offer life coaching that will help you work through life issues that you are currently dealing with. Meanwhile, our fun, social, and motivating group exercise sessions will get you moving no matter what age you are.”
Jodi educates her clients in various areas of wellness including general health and nutrition. As a qualified personal trainer in Ocean Grove, Jodi is able to tailor the training to the clients’ needs, taking into consideration their weight loss goals and health history. Every session is always different and suits all fitness levels and abilities.
To learn more about this Ocean Grove personal trainer and motivational coach or to the join the 84-Day Challenge, visit www.jumpt.com.au/ today!
- Contact Information
- Jodi Dunell
- Owner and Certified Personal Trainer
- (61) 0416 266 607
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