Ocean Grove Personal Trainer Reveals Secrets to a Healthy Way of Life
VICTORIA, Australia March, 2013 – According to one inspirational Ocean Grove personal trainer and life coach, a truly healthy approach to living does not happen overnight. Jodi Dunell, Owner and Founder of JUMPT Personal Training reveals, “We provide our clients with a variety of safe and challenging group exercise sessions in Ocean Grove, we educate them, we encourage, we guide clients to take control and to understand their health and the importance of looking after their bodies. We help each one of our clients create daily habits of exercise and nutrition, and in doing so, transform these habits into a healthy, sustainable way of life.” www.jumpt.com.au/
JUMPT enables Jodi to provide a combination of life coaching and personal training in Ocean Grove, a formula she is passionate about as it tackles body issues from a physical and mental/emotional point of view – which Jodi believes is integral to long-term success. Her main focus is on educating her clients as she helps them to ‘unlearn’ unhealthy bad habits so that they will be open to learning healthy new habits that they can practice for life. Jodi’s personal training includes challenging workouts for all levels of fitness at all stages of life.www.jumpt.com.au/
“From boxing, circuit, and cardio sessions to an 84-Day Challenge or Life Coaching – there is something for everyone, including mums with young children. If you are experiencing procrastination, low self-confidence, self-sabotage or a lack of vision and purpose in your life, then our Life Coaching will help you work through these issues while our fun, social and motivating exercise sessions in Ocean Grove will get you moving.”
JUMPT promotes these values:
- Exercise variety and fun
- Encouraging & challenging workouts
- Healthy eating
One of Jodi’s clients, Catherine P. says, “I love going to Jodi’s classes they are outside and I can take my 4 year old with me. Before starting with Jodi I thought I would never lose weight, I thought I had a healthy diet and exercised enough. I couldn’t believe after doing the 84 day challenge I had lost nearly 10kg. I am so happy. I am much fitter than I have ever been; I can even run 10km (before I could not run a lap of a footy oval). I have found by going to Jodi’s classes each week it has helped motivate me. Everyone at the classes is working for the same goal and it is a very supportive atmosphere. Jodi always makes sure she helps everyone one on one and gives you the push you need. Thanks Jodi for helping me be all that I can be.”
- Contact Information
- Jodi Dunell
- Owner and Certified Personal Trainer
- (61) 0416 266 607
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