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Roanoke, Virginia Woman Publishes First Book

Roanoke, Virginia, woman publishes her first book with running stories and tips from her 25+ years of running.


Roanoke, Virginia (May 31, 2012) - Judy Mick has been running since 1978 and has not missed a day of running since 1985.  She runs every single day of her life.  During this time she has accumulated many stories from her time on the roads.  She has written her first book on the subject, “Runner For Life, Stories and Running Tips From The Streaking Runner.”

With this book she shares some of her stories, from how she got started running to making time in her busy life to get her run in each day.  Judy also shares some tips from her running experiences that can benefit all runners as they maintain a running program.

As she says, “Running has been such an important part of my life.  I want to help others to stay runners for life”.

Judy Mick has written over 150 articles on running and plans on writing more books on the subject of running.  She also has an active blog where she gives running tips and shares her running experiences.  You can find it at  While you’re there, you can sign up for her free weekly newsletter on running.

Judy is available for interviews and personal appearances.  She runs and lives in Roanoke, Virginia, with her husband and her spoiled cat.  


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