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New Ab Workout Exercise Guides Stress Realistic Approach


Ab workout exercise machines and routines are becoming increasingly geared toward more credible methodologies for toning and shaping the midsection, say observers in the fitness industry. Several new products emphasize a more believable timeframe and approach to training the abs, with the best ab workout exercise regimens avoiding the hype laden marketing of yesteryear. Sliced Abs: Three Proven Methods How to Get Them and Keep Them, by Rob Nogueira has been cited as one such example of the new trend.

A number of consumers welcome the development, and the Sliced Abs guide in particular. “It’s about time someone made a book about realistic ways to get abs,” writes customer D. Laferty. “I have wasted a load of money on ridiculous ab exercise equipment and easy abs books and none of them have been worth a cent. I bought this book on the recommendation of a friend and I have been pleasantly surprised. This book actually works! It provides a realistic guide to attaining ripped abs that you can be proud to show off.”

Nogueira, a former bodybuilder, and certified ACT personal trainer in RI, remarks that the key to the transition in training programs depends on integration of three factors -- proper training, proper dieting, and preparedness (planning to succeed in a defined goal, instead of launching a new diet or routine with no endgame in mind). He recommends readers reviewed his book several times in order to perfect an understanding of the workouts, nutrition schedule and preparation required to produce the “sixpack abs” result.

The demographic that is most appreciated the increasing emphasis on realism is the middle-aged population, who are already experienced in prior ab workout exercise plans or gadgets that fail to measure up. Another consumer reported excitedly about the Sliced Abs guide: “FINALLY!!-- a realistic approach to having abs--even in my 40’s! seems that after age 25 my abs-- as much cardio as I do---I never can seem to get rid of that little ’pouch’in the mid section. Follow this book and watch that innertube (outertube) literally melt away! a must read!”


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