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Secrets to Big Wave Surfing Revealed


San Clement, CA, USA, December 2008 -- Extreme Surfing World Champion Garrett McNamara spills his secrets for big wave surfing at

“Some of my friends think I’m a madman. But I like seeking out and surfing the most dangerous waves that I can find,” says McNamara, featured at

From Hawaii to Alaska and everywhere in between, big-wave charger Garrett McNamara puts himself in such heavy situations that we mortals can only look at him in awe -- not even envy -- unless that is, you like wondering if you’re going to make it through your next surf session alive.

How does he do it? What in nature’s name gives this extreme surfing world champion such laser focus, drive, tenacity, toughness and sheer I-Know-I-Can-Do-This confidence? Just exactly what does he do to stay in such amazing shape for big-wave surfing?

Now you can find out for yourself.

Watch McNamara in action at as he tells Yoga for Surfers creator Peggy Hall his secret weapon for feeling “confident and secure” in life-threatening surf.

The good news is that even if you can’t surf the unfathomable waves that Garrett does, at least you can benefit from one of his training tools.

About Yoga for Surfers: Surf with more energy and endurance, shorten your recovery time between sessions and catch more waves with instructional yoga DVDs designed specifically for surfing by avid surfer and certified yoga instructor Peggy Hall.


 big wave surfing
 Garrett McNamara
 Yoga for Surfers
 surfing big waves
 Extreme surfing

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