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“Take Charge of Your Happiness, Bellyfat and Sexiness”


New Zealand – WEBWIRE

This groundbreaking book by David Musgrave on Woman’s Health will be Free to download tomorrow - Sunday the 4th August - go to:

US edition - https://www.amazon.com/dp/B07W1Z1Y3Y

UK edition - https://www.amazon.co.uk/dp/B07VXSB85T

If you feel tired, overwhelmed, anxious, unsexy and often just plain cranky – maybe you just ’Feel Like Crap’ and life is not fun anymore. Add to that; you’re totally frustrated with your weight. You’ve tried everything but failed, so you tried again, and you failed again. If this is you, then this book is for you.

Women have a more difficult time with their hormones than men, simply because you have a monthly cycle, driven by the ebb and flow of your sex hormones. But more importantly, because your hormonal response to stress is very different from men’s.

This book reveals the most recent science, which women deserve to know, in everyday language. It explains the WHY and HOW, to empower you to ’Take Charge of Your Happiness, Bellyfat and Sexiness. The science of women all in one place.

This book is David’s way of sharing his knowledge to empower you with the resources to ’Take Charge’ of the three fundamental factors driving your health. These are - what you eat, the toxicity in your body and the toxicity in your mind.

He details a 9 - 21 day ‘Rapid Reset’ lifestyle plan to use a ketogenic diet to turn on your bodies ability to easily burn fat to power up your body and brain - become ’fat adapted’. This gifts you ’metabolic flexibility’ so you can burn either fat or carbs, so you do not become the weirdo “who can’t eat anything on the menu”.

You will not find all this information in one place anywhere else or get it from your doctor. For most people, a few simple changes can make a significant change in the way you feel within a few days.

As a research scientist with 48 years experience, David Musgrave has spent the last 30 years studying food, nutrition, and how a woman’s hormone system works.

Some comments from those who have read the book and done the Rapid Reset protocol:

“I feel like someone has gone into my head and cleaned out all the cobwebs and clutter. It’s an amazing feeling to feel like I’m back in control of things.” – Rebecca Abraham, Whangarei, NZ

“It has totally changed my perspective on incorporating fats in my diet.” – Anna Ellis, Winton, NZ

“Being a nurse I thought I had a good biology, and science background but have had a revolutionary wake up! The great thing is you start to see results relatively quickly. Such as reduced sugar cravings, mental clarity, increased libido and energy levels, and lost 10kg within two months, who wouldn’t want this? Thanks so much, this has changed my life” – Hannah Dunn, Rolleston, NZ

To contact David Musgrave: email David@ITookCharge.nz and website www.ITookCharge.nz
 


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