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“Battle Tested: How to Train Like Your Life Depends on It” free to download for 3 more days (2/6/19 to 2/8/19)


"Ellen unzipped the door of her tent to see the mountainside roaring toward base camp. "I thought I was going to die. I thought, ’This is it, this is the end.’" She immediately hit the deck, knocking out a tooth while diving back into the tent as the air blast preceding the wall of snow and ice flattened everything in its path."

Arlo Gagestein is pleased to offer his newest book, Battle Tested: How to Train Like Your Life Depends on It for free today, Thursday, and Friday.

How would you train if you knew your safety - and often your life - depended on it? Military, law enforcement, MMA fighters, mountaineers, and many others must rely on both peak physical and mental conditioning to perform their job at the highest level. In this book, Arlo, author of “Warrior Core: Core Training Secrets for the Modern Combat Athlete,” and owner of performance training center, Competitive Edge Fitness, in Ogden, Utah, gives you insight into his strategies for preparing warriors for battle.

This book is the culmination of Arlo’s 16 years of experience as a strength and conditioning specialist training high level athletes, years of martial arts, and his time working directly with his local police department as both a fitness consultant and ground fighting instructor. As a strength coach and a sports massage therapist, Arlo blends this expertise into a one of a kind book that includes an extensive personal assessment and corrective exercises section to personalize the included training program. Immediate action challenges, stories of his clients thriving during adversity, and an additional build-your-own program template make this a fun, as well as informational read.

Arlo Gagestein’s “Battle Tested” will be available for free download on Amazon for 3 more days (2/06/19-2/08/19) at

“Battle Tested” is rated a perfect 5 stars by those who have purchased the book. Here’s what some reviewers have to say:

Page Turner This book has something for everybody. The author is very knowledgeable about what it means for mental strength, which I appreciate because it’s not your typical workout book. He coaches on self awareness finding comfort in uncomfortable situations and more. If you are looking for training that is for self defense, core, and everything outside of the box, just flip to any page and you’ll find something!” - Amazon Customer

Buy This Book! Arlo Will Make You Strong! Hello, all. I have trained with Arlo for a number of years. His ”functional fitness“ concept has helped me reach many goals including the summit of Everest. The training is both fun and useful in terms of reaching fitness goals. I am so happy he has finally put this training plan into a form which people outside of Ogden, Utah may discover. (PS otherwise, if you are visiting Utah, come to the gym for some fun!)” - Ellen Gallant

Get Your Mind Right I’v tired to work on my physical strength for 4-5 years now, and I always seem to find an excuse to quit after 6 months or so. A friend recommended I buy this book to help me look at the big picture and get my mind right. I read the whole thing in a week and honestly I’m never been so motivated in my life!… Not only under the bar but in my efforts at home and work as well! Arlo in a genius! Id defiantly recommend buying this book and reading it often!!” - Amazon Customer

For more information:
For questions, or to schedule an interview about this press release, please contact the author at 801-920-4106 or email

About the author:
Arlo Gagestein is a Certified Strength and Conditioning Specialist, Licensed Massage Therapist, Certified Sports Injury Specialist, and has owned performance training center, Competitive Edge Fitness, in Ogden, UT, for the past 14 years. He trains tactical athletes, fighters, climbers, and others whose safety depends on their ability to perform in any circumstance. As an athlete, Arlo has competed in numerous sports at many levels. He has competed most extensively in Brazilian Jiu-Jitsu, beach volleyball, and obstacle course racing.

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 Military Fitness
 Law Enforcement Fitness
 MMA Conditioning
 Sport Psycology

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