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“My Anxiety Companion” will be discounted to only $0.99 for seven days

My Anxiety Companion is the story of a severe anxiety sufferer’s road to finding happiness, while in recovery from anxiety and panic disorder.

United Kingdom – WEBWIRE

My Anxiety Companion: My Journey with my Mental Illness is an updated version of the original book My Anxiety Companion” written by Mel Bonthuys, who suffered with a severe anxiety and panic disorder.

The book is uniquely written, as it does not make promises of any ’guaranteed cures’ but rather outlines the steps and the route that the author took, and one that she is still taking currently, while in recovery. 

The book mentions many unique forms of treatment and talks about both conventional and non-conventional methods of treatment, and rather focuses on introducing people to the many different types of recovery and treatment, and thus helping them find the right path to recovery that will work for them as an individual.

“My Anxiety Companion” is an example of how a person can be truly happy, even while recovering from mental illness, and a reminder to everyone out there that a diagnosis of mental illness does not mean a downward spiral of doom and gloom! 

The e-book version will be discounted to $0.99 and will be at this price from 04/02/19 - 11/07/19, starting at 8:00am PST

Get your copy here!

The updated version promises to be even more resourceful than the original version, which achieved and maintains a 4.6 star rating.

The book was even mentioned in a Care 2 article as one of the ’most powerful books to read when things seem terrible!

The writer of the article stated “In “My Anxiety Companion,” the author lays out her situation with frank detail, and then takes us through the steps she found helped in her own life.  This book speaks in terms of what it means to live alongside anxiety, accepting it as a reality, and still living a happy and fulfilling life. Of course, no approach will be right for everyone (something the book also makes very clear) but I found that in the sea of self-help books around mental health, this was a work that was refreshingly candid and straight forward.”

Some Amazon reviews from the older version included:

“This is a great book on anxiety written by someone who truly understands it. It is loaded with information on many aspects of anxiety that you might not have thought of. I would highly recommend it.” ~ Sheila

“This is a great book. It has insight that much-needed information. Coming from someone who really knows what we go through. I recommend this to anyone who suffers from anxiety!!! A must read.” ~ Amazon Customer

For more information, please contact Mel Bonthuys on

About the Author:

Mel Bonthuys is a mental health author, blogger and advocate. She has used her past experiences with anxiety and panic disorder to help people recover and be happy and fulfilled again! When she is not writing, she is making Mental Health videos on her Youtube channel and Facebook page. Mel believes in a holistic approach to anxiety disorder recovery and believes it is possible to be happy, even while recovering from an anxiety disorder. 

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 Anxiety Disorder
 Self help for anxiety
 How to reduce anxiety
 How I overcame anxiety
 Mental Illness

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