Deliver Your News to the World

The Secrets of Healthy Aging

Learn how to grow older and not old

Newport Beach, California – WEBWIRE

Growing old is a person’s resignation that life is slowly diminishing. Growing older, on the other hand, is thinking there is still hope and this is only a part of life. For author Nicholas Prukop, Americans age badly due to an unhealthy lifestyle. Through Healthy Aging and You: Your Journey to Becoming Happy, Healthy, and Fit, he imparts his knowledge on aging wonderfully.
A lot of people work hard to gain wealth but end up expending that accumulated wealth to restore their health, spending their twilight years on health care. This never-ending cycle prevents people from enjoying life to the fullest. Healthy Aging & You informs readers on how to be physically fit, happy, and contented as they get “older—and not old.”
Healthy Aging and You was featured in the January 30, 2018, airing of America Tonight with Kate Delaney. Kate Delaney interviewed author Nicholas S. Prukop about his work. Listen to the full interview at
Healthy Aging and You
Your Journey to Becoming Happy, Healthy, and Fit
Written by Nicholas S. Prukop
Kindle | $3.99
Paperback | $16.99
Book copies are available at Amazon, Barnes & Noble, and other online book retailers.
About the Author
Nicholas S. Prukop is an ACE (American Council on Exercise) certified personal trainer and health coach. With over 25 years’ experience, he gained this wisdom through experience in living through the choices that molded his fitness in this day. His father’s death from cancer made him realize the importance of healthy aging and started his advocacy in educating fitness to people of all ages.



( Press Release Image: )


 Healthy Aging and You
 Nicholas Prukop

This news content may be integrated into any legitimate news gathering and publishing effort. Linking is permitted.

News Release Distribution and Press Release Distribution Services Provided by WebWire.