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Affordable Nutritional Coaching in Westminster, CO

Finding a nutrition coach should be easier then you think... You just need to find the right personal training center.

Westminster, CO – WEBWIRE

Many people think that nutritional coaching requires the hiring of a dietitian or nutritionist.

While these professionals are certified to create and write you a customizable meal plan, nutritional coaching is simply just that -- coaching.

Coach vs Nutritionist

Donít be fooled, a registered dietitian has the knowledge, expertise, and experience with meal planning, how food functions in the body, and other useful and insightful information when it comes to eating.† But a nutrition coach can offer almost the same, for a fraction of the cost.

A nutrition coach can not write you a custom meal plan.† They do not have the gadgets and gizmos to test your cholesterol, blood sugar, or other imbalances that your body may be going through.

But, many people donít need a nutritionist to help them get their eating habits back on track.† They simply need a coach that is well-informed and willing to assist you in eating correctly.

For example, at Summit Fit Dojo, to be a certified personal trainer in their gym, they need to have training and education in nutrition.† How food works in the body.† What food does to the body.† Why certain foods are more important then others.† And, which foods provide a better benefit to a physically training body.

Now imagine if your personal trainer was also your nutrition coachÖ?† Wouldnít that be amazing!?!† Well, it should be that way.† Your fitness trainer should also be your nutrition coach because they know exactly what you are trying to achieve physically, mentally, and emotionally.† A dietitian doesnít always understand what else you are trying to do because they ONLY focus on food.

Nutrition Education

In addition, you should be educated on food.† Not told ďeat this and donít eat thatĒ.† Now, some people may think thatís the simplest solution, but food isnít that simple.† Well, not in todayís society of over processed foods. †

The fitness coaches at Summit Fit Dojo educate you on what to eat, how to eat, how often you should eat, what you should avoid, etc.† They believe that fitness and nutrition go hand-in-hand and they can not be separated.

Nutrition Guides

And, the best part about the nutritional coaching at Summit Fit Dojo is their comprehensive and easy to follow nutrition guide. †

When you become a fitness client at Summit Fit Dojo, you get access to their Basic Nutrition Guide and eventually an Advanced Nutrition Guide. †

These guides are designed to help you learn how to eat, so your body gets the maximum amount of fuel from your food.† Plus, each guide comes with over 100 recipes that can help you start creating various meals for breakfast, lunch, and dinner.

Now, isnít that great!† A nutrition guide that educates you, helps you how to eat better, and gives you tasty recipes that will change your way of eating for life.

So, donít think that you need a special nutritionist, or enroll in one of those programs that require you to count points, or eat packaged food from their company sells.† You need nutritional coaching from a personal trainer that understands your goals.

And, remember, the most important part about nutrition, is to eat real food.

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