The 5:2 Fast Formula Diet - New Online Review

Up-to-date, consistent guidance, reviews and advice concerning the 5:2 Fast Formula Diet.

WEBWIRE – Friday, August 9, 2013

Many individuals attempt fasting diets to lose weight quickly or detoxify the body. The basic idea is to drastically reduce caloric intake for several consecutive days or alternate days. One of the biggest obstacles for people on this type of diet is fighting the hunger pangs that set in when the body feels it is not receiving enough food. 5:2 Fast Formula offers a solution to this problem with a special formula that suppresses appetite while increasing energy levels.

Fasting is difficult for so many people because the body is not accustomed to functioning on the lower amounts of vitamins and nutrients it receives. This causes an increase in appetite and a loss of energy. Most individuals will give up on the diet before they reach their weight loss goals.

The 5:2 Fast Formula supplement eliminates appetite as a distraction and suppresses the hunger pangs that makes dieters want to cheat on fasting days. At the same time, the ingredients increase energy to keep dieters going throughout the whole day. The supplement also replenishes vitamins and nutrients, including iron, copper and B vitamins to help the body break down fat quicker and produce usable energy.

The supplement contains all natural ingredients. The key active ingredient is Konjac extract, which comes from a plant grown in Korea, Japan, Taiwan, China, and across portions of Southeast Asia. Konjac affects blood sugar levels by slowing the absorption of cholesterol and sugar from the digestive system while delaying gastric emptying. This results in lower amounts of blood glucose and insulin.

This special formula allows dieters to receive the health benefits of fasting without the hunger and low energy levels normally associated with restricting calories. German doctor, Dr. Alfred was the leader of the team responsible for developing this effective weight loss aid. His motivation was to help individuals enjoy all the positive effects of fasting, including increased mind focus, body detoxification, increased weight loss, longevity, and better control over insulin and blood sugar levels.

Individuals achieve the best results when they combine taking the supplement with following the 5:2 diet program. This plan involves eating normal meals for five days and cutting the recommended daily calorie quota by 75 percent for two days. This works out to 600 calories for men and 500 calories for women.

The ability to eat normally five days per week eliminates the boredom most individuals suffer with on other restricted diet plans. It becomes easier to follow a plan that only restricts calorie intake for a short period. Dieters can then look forward to their regular eating routine on the remaining five days of the week.

Combining a fasting diet with the 5:2 Fast Formula supplement is an effective way for anyone to reach their weight loss goals and keep the weight off. Dieters gain the health advantages of a fasting diet while receiving the help they need to stick with it long enough to achieve the desired results. The manufacturer even backs its product with a no risk, 60-day guarantee offering buyers a refund if they are not satisfied with the results.