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“Eat Stop Eat” – Eat What You Want, Just Change the Time


Sterling, VA April, 2013-- Carlos Parraga with Fair N Fast announces a complete review of the “Eat Stop Eat” by Brad Pilon

Eat Stop Eat” is a scientific research based process that helps the users burn their stubborn belly fat and naturally increases their fat-burning hormones. This program never forces its users to take any supplements or ditch the foods they love,” says Carlos Parraga, A fitness reviewer based out of Sterling, Virginia.

“Eat Stop Eat” helps individuals stop eating in order to lose weight fast. As many people would think it requires starving, it does not, as the program goes on to highlight that diet tips are mostly irrelevant or wrong.

Eat Stop Eat” received many praises from fans who tried the amazing formula of losing weight by using specific methods of fasting along with adequate amount of training every day. Not only does it lead people to become fit and lean in the long run, but also it greatly stabilizes metabolism.  Followers of this program are in for a surprise as they are likely to face strikingly positive results.

Meals are restricted to healthy, nutritional portions but small portions of high fat food are also allowed sometimes during the week. Brad Pilon explains that eating healthy, and then fasting will hone and control the brain into submission. The brain will not fell hungry during the times of fasting and when food is later eaten, the hunger will have subsequently lessened. Therefore the food intake would be lesser and controlled by the bouts of fasting. This can be done daily or weekly with one day long fast every week. It depends on the person and his or her capability to handle the time duration to go without food.

For more information on how to lose weight healthy as well as to read an in depth “Eat Stop Eat” review, please visit


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