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Effects of MSG? What food is MSG in?

AVOID MSG!

MSG is not just in Chinese food. MSG, Monosodium glutamate… It literally over stimulates certain brain cells to death. MSG has also been shown to destroy nerve cells to the eyes.


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AVOID MSG!
 
This article is an excerpt from Sensei Paul Wayne Bowman’s new book, “Help Me Stop Eating _____! Stop Food Cravings. Reclaim Your Body & Your Brain.” Now Available at Amazon.com. Free on October 6, 7 and 8th.
 
MSG is not just in Chinese food. MSG, Monosodium glutamate is added to many fast foods and processed foods to enhance taste. It enhances taste by stimulating your taste buds and your brain cells. It literally over stimulates certain brain cells to death. MSG has also been shown to destroy nerve cells to the eyes.

Effects of MSG:

  • Diabetes
  • Hypoglycemia
  • Adrenal gland malfunction
  • Seizures
  • High blood pressure
  • Excessive weight gain
  • Stroke
  • Learning Disorders
  • Headaches
  • Nausea
  • Dizziness
  • Rapid or irregular heartbeat
  • Flushing or excessive sweating
  • Skin rash
  • Numbness
  • Intense thirst
  • Lethargy or sleepiness
  • Ringing ears
  • Tingling in the mouth
  • Triggers Asthma
  • Linked to Alzheimer’s, Parkinson’s, ALS and many other diseases

Other names for MSG?
Glutamic acid
Glutamate
Monosodium glutamate
 Monopotassium glutamate
Calcium glutamate
Monoammonium glutamate
Magnesium glutamate
Natrium glutamate
Yeast extract
Anything “hydrolyzed”
Any “hydrolyzed protein”
Calcium caseinate
Sodium caseinate Yeast food
 Yeast nutrient
Autolyzed yeast
Gelatin
Textured protein
Soy protein
soy protein concentrate
Soy protein isolate
Whey protein
whey protein concentrate
Whey protein isolate
Anything “…protein”
Vetsin
Ajinomoto 

Names of ingredients that often contain or produce MSG:
Carrageenan Bouillon and broth
Stock
Any “flavors” or “flavoring”
Maltodextrin
Citric acid, Citrate
Anything “ultra-pasteurized”
Barley malt
PectinProtease
Anything “enzyme modified”
Anything containing “enzymes”
Malt extract
Soy sauce
Soy sauce extract
Anything “protein fortified”
Anything “fermented”
Seasonings
 
Conclusion: Another Big reason to stay away from processed foods!

For more information on this subject get “Help Me Stop Eating _____! Stop Food Cravings. Reclaim Your Body & Your Brain.” Free on October 6, 7 and 8th.



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