New Course Teaches Five Simple Exercises That Help Relieve Arthritis Symptoms and Lowers Blood Pressure in 15 Minutes a Day

Two years ago, José de la Torre began practicing an ancient stretching and breathing technique called the Five Tibetans. When the 43-year-old was able to stop taking medication for hypertension, he realized that the 2,500-year-old secrets he had mastered would have an appeal for other people who, like his parents, suffered from arthritis and other age-related conditions. He also realized he could improve countless lives by teaching others the Five Tibetans exercises.

With that in mind, de la Torre has released a new $40 video course he developed called “The Five Tibetans.” According to de la Torre, the course covers the history of the exercises, a full list of the health benefits they can offer people, step-by-step instructions for performing them correctly, and a 30-day or 70-day worksheet to assist people in getting started.

De la Torre serves as the course instructor and says that just about anyone is capable of doing the exercises first developed by Tibetan monks living in the Himalayan Mountains. He maintains that doing the exercises for as little as 15 minutes a day could lead to lowering your blood pressure, and help relieve the symptoms of arthritis and rheumatism. Such changes, he notes, can occur within three to six months of starting the program.
 
The new course features:

• The original Five Tibetan exercises, as originally taught, and in the order in which they were originally taught.
• Lifetime access to HD videos to stream on any device.
• Downloadable transcripts of all the informational videos.
• A 30-day or 70-day worksheet to help you get started.
• Instruction on each individual exercise, in HD video.
• A full-length HD video of the full set of The Five Tibetan exercises.
• E-mail coaching to get you started and keep you on track.
• Membership in the exclusive Facebook support group.

The course comes with a 30-day, risk-free money-back guarantee and a bonus sixth Tibetan exercise that enhances sexual performance.
 
About the Instructor
 
José de la Torre has experienced firsthand the benefits of regularly engaging in the Five Tibetans. He holds a degree in mathematics from Arizona State University, a master’s degree from the University of Texas at Austin. He is also the author of “Spiritual Living for Busy People: How to Nourish Your Soul in Today’s Hectic World.”

Contact Information

José de la Torre

Instructor

José de la Torre

(1) (817) 391-1707

Contact via E-mail