Holistic Help Offers New Solutions for Improving Your Health

(California, March, 2009) Holistic Help website offers several new self-care strategies for improving or maintaining optimal physical and emotional health. http://www.holistichelp.net/

Cynthia Perkins, M.Ed., holistic health counselor and sole proprietor of Holistic Help says “that most health conditions, both physical and mental, have roots in poor diet, unidentified nutritional deficiencies or imbalances, hidden food allergies or sensitivities, exposure to environmental toxins or undiagnosed Candida overgrowth.”

People living with chronic health conditions or even those with minor or moderate symptoms can often make significant improvements in their health by addressing these core issues.You’ll now find solutions for identifying each of these issues and addressing them effectively, including the ALCAT test and customized nutritional testing and supplementation.

The primary goal of Holistic Help is to empower you with self-care strategies and techniques that enable you to take an active role in your health care plan and understand the underlying issues that impact your health. One of the most popular and informative sections of the site are the Candida pages, because it is linked to so many health conditions.
http://www.holistichelp.net/candida.html

To get you on the right track, you’ll find a free Ebook, Eating for Better Health. It’s packed with hundreds of tips for simple changes in lifestyle and diet that you can make immediately to start improving your health.

Cynthia also makes herself accessible to her visitors at no cost on her blog, Holistic Health Talk, where you can submit your questions and share your experiences. http://www.holistichelp.net/blog/

Contact Information

Cynthia Perkins, M.Ed.

Holistic Health Counselor

Holistic Help

Contact via E-mail