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Get Six Pack Abs in Time for the Summer With Real Advanced Abdominal Training


The crunch-and-sit-up approach to abdominal training is outdated and never produced satisfactory results. introduces, for the first time on the web, a complimentary method of advanced abdominal exercises, fat-loss optimized cardiovascular training, and nutritional counseling for people who want six pack abs in time for the summer.

Oregon, U.S.A., May 15, 2008 – This new abdominal training method is centered on truly advanced exercises designed to bring your abdominal strength and definition to a whole new level. For beginners, a 36-week step-by-step program progressively conditions the abdominals and prepares them for the advanced, more effective exercises.

Here’s what a client, Joshua O., from Massachusetts, U.S.A., had to say: “I’ve been training my abs for about three years now, and I find that no matter what exercise I do, I can achieve a temporary burn but not a satisfying afterburn. Right now, I’m just trying to organize a heavy-weighted ab routine that will have no mercy on my abs, and I find the Romanian chair crunch to be a god-save. It’s the most difficult exercise I’ve run into so far. Thanks again!”

The program has been designed by Carl Juneau and David Gauthier, both university graduates in exercise sciences. It features 41 exercise photographs, 3 video demonstrations, and point-by-point explanation of every exercise and it details the exact number of workouts per week as well as the exact number of sets, repetitions, and rest period between sets for every workout.

Its cardiovascular training routine is based on a new scientifically proven method called “high intensity interval training” that has be shown to yield results equal or superior to traditional cardio training in one fourth of the time. Here also, the program adapts to beginners, intermediate and advanced users and ramps up the difficulty level over 36 weeks.

General nutritional counseling is provided through two downloadable books (Nutrition Revolution and The Caloric Balance) while specific counseling is offered on an individual basis.

For additional information contact Carl Juneau or visit


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