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The Secret to Overcoming Depression and Dis-ease and Gain More Peace and Harmony in Life is to Heal from the Inside Out

Many people now understand there is a link between emotional health and physical wellbeing. Four experts explore how people’s happiness, health and wellbeing are directly linked to their relationship with themselves.


Sydney, Australia – WEBWIRE
Heal Your Separation supports people to heal internal conflict with themselves on the journey towards health and wellbeing, and to reclaim themselves so they can operate from a more heart-centred, conscious space.
Heal Your Separation supports people to heal internal conflict with themselves on the journey towards health and wellbeing, and to reclaim themselves so they can operate from a more heart-centred, conscious space.

I know from personal experience how damaging this cycle can be as I too fell victim to this way of ‘coping’ when I was younger

With the OECD reporting that Australian’s use of anti-depressants has doubled in the last decade, Australia is now the second-highest prescriber of anti-depressant medications in the world (with Iceland being the only country that has a higher rate of the use of the drugs).
 
Human diseases, burnout, depression, stress and being overwhelmed by life  all seem to be common place as people’s level of busy-ness becomes a ‘badge of honour’ and an indicator of their level of importance and success, and it seems to be the way that they can ‘fit in’ with the other ‘very busy’ people around them.
 
This busy-ness, this lack of ‘ease’ in life are all signs that a person is not following their true desires and their soul journey, and this has a direct impact on the health and wellbeing of a person.  The desire to ‘fit in’ with a busy society, leaves people not ‘fitting in’ with themselves, not really connecting with themselves, and not being able to lift the feeling of emptiness and loneliness that becomes part of their  cellular memory.
 
“Disease is a dis-ease with oneself, not an illness.  It generally happens when you ignore the emotional and mental upset going on inside you.  You pretend to be okay when you aren’t and desperately try to fit in with what you consider to be the ‘norm’. 
 
“I know from personal experience how damaging this cycle can be as I too fell victim to this way of ‘coping’ when I was younger,” explains Penelope Aelfin, Founder of Heal Your Separation, www.healyourseparation.com
 
And experts on this subject agree. From Deepak Chopra who shares the importance of quiet meditation to connect with oneself, to Dr Ryke Hamer from Germany who studied long term effects of trauma on a person’s health, to Joan Borysenko PhD, a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress, health, psychology, biology, and soul who believes burnout is misunderstood and is the precursor to depression, to Penelope Aelfin, Founder of Heal Your Separation and Australia’s  expert in understanding the connection between spirituality and health.  All these experts agree that diseases ultimately have a psychological or emotional origin.
 
As a child Penelope suffered on-going bronchitis and then arthritis as a young adult, followed the all too familiar path of high doses of medication to dull the pain, never fully realising that the underlying causes of these outwardly manifested conditions, lay deep in her subconscious mind, and a total disconnection with her true self. She understands that while a person may get signs that there is something not quite right in their body, they often don’t listen to such inner rumblings of discomfort, convincing themselves that it will either pass, or perhaps blaming ‘busy-ness’ for not addressing the problem.
 
From both her own personal health revival, and through working with hundreds of people, Penelope understands that a person’s emotional state can create certain biochemicals that can negatively impact the immune system.  As a result, the person can feel the pain of sickness or discomfort in the body.
 
With a background of 30 years’ experience in the human potential field and alternative health Penelope authored support books, became a professional speaker, a certified Professional Specialised Kinesiologist, Master NLP Practitioner, and a Theta practitioner.  She regularly helps people who are overwhelmed by life to end the disconnection and cultivate greater health and wellbeing in their life, and a sense of spiritual wellness in their being.
 
Talk about health and wellness with Penelope and learn how you can get more balance in life and enjoy peace and harmony.  at www.healyourseparation.com.
 
About Heal Your Separation
 
Heal Your Separation supports people to heal internal conflict with themselves on the journey towards health and wellbeing, and to reclaim themselves so they can operate from a more heart-centred, conscious space. Penelope says that self-love is an ‘inside job’. www.healyourseparation.com
 
Heal Your Separation supports people on their souls’ journey, by, helping them understand who they are at their core inner being, and how to operate from a more heart-centred consciousness space.
 
Founder Penelope Aelfin has had over 30 years’ experience in the human potential field and alternative health arena. She is an author, became a professional speaker, a certified Professional Specialised Kinesiologist, Master NLP Practitioner, and a Theta practitioner.   She has studied many other modalities covering health, nutrition, homeopath, iridology, brain function, neuroplasticity, and emotional behaviour. She now regularly helps people who are overwhelmed by life to end the disconnection and cultivate greater health and wellbeing in their life, with a sense of spiritual wellness within themselves.
 
Prior to this, she worked in the corporate world in fashion and cosmetics for 12 years, and also ran her own commercial interior design business for 15 years. 
 
Aside from the connection of spirituality and health, among Penelope’s convictions is that love is one of this planet’s highest vibrations and that it will gradually bring peace and harmony to the planet, one person at a time.
 


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 Overwhelmed by life
 Health and Wellbeing
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 End the disconnection
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