The Right Way to Fitness to Be Divulged This October

Dr. Theel is no stranger to the busy lives led by many people that cause them to gain weight without notice. As he releases his personally crafted book, Dr. Ronald Theel opens a door for those who really aim to reach and maintain a healthy weight.

How I Won the Battle of the Bulge is a fascinating personal account about Dr. Theel’s own challenges for weight loss and management. It presents different successful weight loss techniques, involving exercise programs and food recipes that were helpful for the author’s personal weight control endeavor. As a manual, the book gives “how to do it, when to do it, and why you do it” instructions. In his book, he specifically promotes the concept of food synergy, including pairings of food and nutritional supplement.

Weight management is one of the most hard-to-win personal challenges. So, the author dedicates this book to those who want to win the challenge. He said, “I wrote this book as a weight loss and weight management manual based upon my personal experiences… It contains practical steps and strategies that I found necessary to implement a successful weight loss and weight management program.”

Written in a clear and concise format, the author imparts a variety of effective strategies and recipes concerning the topic. Straightforwardly, he shared the food he consumed and the type of exercises he managed, including the supplements he took. He even added a list of recipes without limiting one’s type of diet.

Midwest Book Review praised the book in a review that states, “‘How I Won the Battle of the Bulge’ is a top pick for any dieter... It is one writer’s thoughts and ideas on his own battle against weight loss, stating that diet plays a massive hand in the matter.”

Designed to adapt to individual needs, the book does not dictate calorie counts and other restrictive practices. As Dr. Theel stressed out, this book will hopefully provide ideas and information that will encourage one to be proactive, specifically, in weight and health matters.

Check out How I Won the Battle of the Bulge at the 2015 Frankfurt Book Fair which will be held on October 14-18, 2015 at the Frankfurt Trade Fair grounds in Frankfurt, Germany. Several materials will also be exhibited during the whole event.
 
 
 
 

How I Won the Battle of the Bulge
Weight Loss Through Food Synergy
Written by Ronald K. Theel
Paperback | $ 8.98
 
Book copies are available at www.bookstandpublishing.com, www.amazon.com, www.barnesandnoble.com, and other online book retailers.
 
 

About the Author

Dr. Ronald K. Theel is a veteran educator with more than thirty years of experience in public education. He is a passionate researcher for health and wellness subjects including holistic approach to health issues such as obesity. His desire to help people with weight problems motivated him to share his story through How I Won the Battle of the Bulge.

Contact Information

Hannah Reid

Fulfillment Officer

LitFire Publishing

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