Business Owner & Author, Liz Nierzwicki’s Book Reaches An International Best Seller In Two Days
Liz Nierzwicki is currently on a media tour for her new International Best-Selling Book, “Happy Healthy Fit: Transform Your Life in 90-Days with the figureFIT! Lifestyle Program.” Published by Best Seller Publishing.
“Happy Healthy Fit” is a book of science, real life stories of health struggles and victories, as well as simple steps readers can take to radically change their health, body, and mind. The proof is in the science. Gone are the days where people are guessing if something will work - we now have the science to back it up. This book will teach one the science behind happiness, health, and fitness levels.
In Part 1, Happy, Nierzwicki discusses how it all begins with mindset. Part 2 looks at recent research about the gut microbiome and how we can literally change our genes by following the figureFIT! principles validated by science and real evolutionary results. In Part 3, Liz discusses, how to effectively train the body’s energy systems and in doing so you’ll learn how easy it is to burn off extra body-fat, gain muscle, build a faster metabolism, all while becoming fast, strong, and powerful in your own body in minimal time.
Nierzwicki, the founder/owner of Solace Yoga Studio and the online figureFIT! Lifestyle Program. Nierzwicki has been working on this book for a year and a half while raising her son and running two businesses. In addition, she is the creator of a product called Inspire Tats, a line of temporary tattoos that use positive inspiring messages to empower individuals daily.
Author/Entrepreneur, Liz Nierzwicki graduated with a Bachelors degree from Indiana University’s Kelly School of Business in Bloomington, Indiana. Her passion for health, fitness, spirituality and self-love has made her a well-respected and sought after motivational speaker and teacher at retreats and conferences internationally.
Nierzwicki is available for interviews and appearances. For booking presentations, media appearances, interviews, and/or book-signings, please contact email@example.com.
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- Contact Information
- Jake Fine
- Public Relations
- figurefit! LLC
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