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“Sexy, Lean and Strong After 50!” Available Free for Four More Days


Brentwood, California, United States – WEBWIRE
Deb Dutcher
Deb Dutcher

Deb Dutcher, founder of Energy Unlimited Coach, is proud to announce her book “Sexy, Lean and Strong After 50!  How I went from Fat, Depressed and Divorced to the Best Shape of My Life and How YOU Can Too!” is a #1 Downloaded e-Book on Amazon!

Certified health coach Deb Dutcher uncovers the secrets to optimal health for MEN and WOMEN after 50.  In “Sexy, Lean And Strong After 50!” Deb discusses how life challenges, such as depression, divorce and aging impact our emotions and chemistry, which can lead to, what Deb calls, “Mad-Body Syndrome.”  Through her personal journey and working with hundreds of clients, Deb developed and shares her wellness program that focuses on the whole person and gets folks off their “Mad-Body Mountain.” 

After 20+ years as a high-tech executive, Deb Dutcher found herself overweight, stressed, depressed, and at the end of a 30-year marriage at age 51. Months after her divorce, sadly, Deb’s 19-year old adopted son died after an accidental overdose. Overcome by grief, Deb contemplated suicide!  Desperate for a way back to herself, Deb turned to nutrition and exercise.  On her journey back to wellness, she became a Certified Integrative Health Coach through the Institute for Integrative Nutrition. 

This book introduces Deb’s Mad-Body Mountain wellness program, developed over fourteen years of working with executives and private clients.  While most books tackle one or two factors of the aging body, Deb focuses on the whole person – mind, spirit and body.  By age 50, most people give up on themselves, figuring they will “just be fat/old/sick.”   Deb teaches it is never too late and tells you how to identify where you are on the Mad-Body Mountain.  She walks you through how to design a program that will work for you, so you can be Sexy, Lean and Strong, forever!

Sexy, Lean and Strong After 50!” will be available for free download from Amazon for four more days, through January 15.  The book is ranked at 4.9 and reached #1 Amazon e-Book Bestseller in Aging, January 11, 2016.  Here is what some of the reviewers have said:

“As someone who is older and overweight, I found this book to be a great inspiration to me.  For me, I have a hard time finding or believing that I can find the motivation to lose the weight I have gained over the years.  Climbing down the Mad-Body Mountain has given me a sense that I can do it, and I will do it!  Thanks for such an inspirational book.”  Larry Cunningham, Senior Engineer
 
“Learning from those who lead by example is your best source for improvement. Deb Dutcher reveals her worst nightmares in her new book, ‘Sexy, Lean and Strong After 50!’ to help you recognize you are not all alone on a mountain top. The theme is if she could overcome all that she had to both personally and professionally, then you can too. And the theme is carried out with step-by-step instruction for losing weight, gaining strength (inner and outer), and how to revamp thought into a positive mindset. The book literally walks you down the mountain of loneliness to find the help you seek.”   Elinor Stutz, International Speaker and Author, “Nice Girls Do Get The Sale!”

About the Author:    A Certified Integrative Health  Coach, “Sexy, Lean and Strong after 50!” is Deb’s first book, written after her own experience rising from divorce, despair and depression to embracing a healthy lifestyle through nutrition, exercise and self-care.  Deb’s mission is to inspire high-powered individuals, who have neglected themselves for too long, to make their health and fitness a priority.    Deb is a featured expert writer for e-magazine, “Wealthy Woman”, where she writes on healthy aging.  Based in Brentwood, California, Deb provides Corporate Wellness Consulting and operates a private health coaching practice, Energy Unlimited Coach.  For more information about Deb Dutcher and her Sexy, Lean and Strong program, please visit: www.sexyleanandstrong.com.     
 


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 divorce
 aging
 depression
 wellness


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