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Liz Nierzwicki’s, “Happy Healthy Fit” – Free to Download Tomorrow (12/14/2015)

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“Happy Healthy Fit” by Liz Nierzwicki
“Happy Healthy Fit” by Liz Nierzwicki

Best Seller Publishing announces the release of Liz Nierzwicki’s new book, “Happy Healthy Fit: Transform Your Life In 90-Days With The figureFIT! Lifestyle Program.” It will be available for free download in the Amazon Kindle Store on December 14th.

This is a book of science, real life stories of health struggles and victories, as well as simple steps you can take to radically change your health, body, and mind. Educate yourself, take action, and change your destiny one day at a time with the figureFIT! Lifestyle Program.

The proof is in the science. Gone are the days where people are guessing if something will work - we now have the science to back it up. This book will teach you the science behind your own happiness, health, and fitness levels.

In Part One = Happy
Gone are the days of giving your power away - learn how to take control of your life, your future, your happiness with the figureFIT! mindset training techniques and removable pdf’s at the back of the book for easy daily happiness reprogramming.

Part Two = Healthy
We are not a byproduct of our parent genes - we can literally change our genes by following the figureFIT! principles validated by science and real evolutionary results.

Part Three = Fit
Eating less and working out more only destroys the body, mind, and spirit. Learn how to effectively train the body’s energy systems and in doing so you’ll learn how easy it is to burn off extra body-fat, gain muscle, build a faster metabolism, all while becoming fast, strong, and powerful in your own body in minimal time.

“Happy Healthy Fit” by Liz Nierzwicki will be free and available for download on Amazon for 5 days (12/14/2015 – 12/18/2015) at:

“Happy Healthy Fit” has a 5.0-star rating on Here’s what some people are saying:

“I highly recommend this book to anyone who wants to take control of their own life, happiness and fitness. This book is packed with real life tips to help understand what holds us back and what ways we can accomplish whatever goal we set out to achieve. It’s a short read and should be kept handy for daily tips. I will be purchasing a number of copies to hand out to my clients. Thank you!” – A. Edwards

“This is not a diet book but a book that focuses on being healthy physically, mentally and spiritually. The emphasis on making gradual changes and moving toward long term goals is realistic and achievable. I think I would like this book in a print format because for me that is easier to outline, reread and reference than in an ebook but the printable worksheets at the end are very helpful.” – Lori K.


For More Information:
For more questions or to schedule an interview about this press release please contact Rebecca, Author Liaison, at (626) 765-9750 or email

Best Seller Publishing is a Los Angeles Publishing Company dedicated to helping business owners and entrepreneurs become “the hunted” with their best-selling books.

About The Author:
Liz Nierzwicki is an entrepreneur, business coach, best-selling author, motivational speaker, health & fitness expert. Her mission: “To help people understand their story has a purpose and to help them love their lives and create a future that they’re excited about!” She is the Founder of Solace Yoga Studio, Creator of Solace Yoga School, Creator of figureFIT! - the online fitness & health coaching program & Podcast. The thing Liz is most proud of, is being a single mom and rocking her passions to create a life of abundance for her and her son and she wants to help YOU do the same!

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