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Learn to "Calm the Chaos" with Kelly White’s New Book

Pasadena/CA/U.S. – WEBWIRE

Author Kelly White has published her new book, Calm the Chaos: From Surviving to Thriving in 28 Days. Kelly White is more than an author; she is also a successful entrepreneur. Her goal is to help as many people benefit from the healing effects of yoga. This book will also have information useful to everyone, especially those facing the challenge of constant anxiety and stress. If this applies, then this book is essential.

Interested parties are invited to download the book here:

Calm the Chaos: From Surviving to Thriving in 28 Days contains precise and detailed steps and instructions, designed for people dealing with a lot stress and others who need it. Author Kelly White aims to help these people with this book. If anyone is questioning her credibility, Kelly has been a successful business owner and has over 20 years experience as an entrepreneur in the trenches with franchise owners and commission based sales people in the real estate and mortgage industries. Readers are in good hands with this book and they will be able to grasp its concepts quickly, easily and with as little stress as possible.

Calm the Chaos is an easy to follow guide, that provides all of the information necessary to fully understand yoga and its benefits, as well as get the results they want.The complete book teaches readers: how to reduce stress – practicing the techniques in this book will help relieve stress, find more peace –readers will learn how to free their minds, and most importantly they will learn how to maintain more calm in the midst of life’s chaos. This is the ultimate guide to understanding how to handle life’s day to day challenges.

When asked for more information about the book, the reasons behind creating a guide on yoga and what she hoped to accomplish with it, Kelly White, author and entrepreneur, said: “It is my story of struggling through divorce, depression, anorexia and addiction to adrenaline. It is a story, and a process, about completing a 28-day journey that I designed to help to heal myself by reducing stress and anxiety. The journey consists of practicing yoga, meditation, reflection through journaling and focus on a healthy lifestyle every day for 28 days"

Anybody interested in using yoga as a form of healing are invited to download the book online: information about the Kelly White, author of Calm the Chaos can be found at

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