Moms Get Their Post-Baby Bod in Shape Just in Time for Labor Day

Recent Google Search trends indicate more and more people searching for terms such as ‘Post-Baby Body Workout,’ ‘Baby Bod Workout” and “Flat Mommy Tummy.’
 
“Seeing an increased interest in a Postpartum Baby Bod Workouts is no big surprise. News coverage of a celebrity mom’s rapid recovery from childbirth seems to trigger this type of interest,” says physical therapist  Marianne Ryan , who is considered one of the foremost experts in postpartum health and recovery from childbirth. When this type of media coverage is combined with summer weather, you are sure to see much more searches for the same workout Jessica Biel and Carrie Underwood used to get back in shape.
 
Ryan, an award-winning author of “Baby Bod – Turn Flab to Fab in 12 Weeks Flat,” offers a detailed DIY program to help turn Flab to Fab in just 12 weeks for new and experienced moms at any age.

“Getting back in shape after childbirth is more important then just looking good,” says Ryan. “Studies have shown six years, ten years, even twenty years after childbirth, women develop things like incontinence, pelvic organ prolapse and I believe a lot of that can be prevented if there’s proper care right from day one after delivery.”

“It is never too late to recover from childbirth,” says Ryan, “Once Postpartum, Always Postpartum.”  In our practice, Marianne Ryan Physical Therapy, we offer several different treatment programs to help postpartum moms get back into shape. 

For a free preview of the book, visit the website to download: “Want to Flat Tummy? Skip Sit-Ups!” The article offers safe evidenced based exercises that will help flatten that mommy tummy
 
 

Contact Information

Marianne Ryan PT

physical Therapist / author

Marianne Ryan PT

(1) 2126612933

info@MRPTny.com