Best Selling Book, “Immovable Heart, Unstoppable Mind,” Is Now Free on Amazon for 5 Days (until 09/04/2015)
David Zappasodi’s new book, “Immovable Heart, Unstoppable Mind: A Personal Guide To The 6 Essential Practices For Living A Healthy And Fulfilling Life,” will be available for free download in the Amazon Kindle Store on August 31st.
In his twenty years in the health and fitness industry, David Zappasodi has witnessed many frustrated people searching for the perfect health regimen. They embraced new trends and made great efforts, and yet long-term success continually eluded them. He realized that certain patterns were keeping these people in an ever-deepening rut, and he was determined to do something about it.
So Zappasodi developed a new approach: Optimal health is natural and already exists within us. When we focus on cultivating our goals in the present, rather than achieving them in the future, our health program becomes an exercise in expanding what we do have, rather than a vehicle to something we don’t have. Long-term success is then possible.
“Immovable Heart, Unstoppable Mind” is Zappasodi’s guide to holistic health of the mind, body and spirit. He presents six essential practices that must be applied if we’re to experience true health, and through practical exercises he helps you implement them in your daily life. Zappasodi does not promise fast results, but as any fad dieter knows, fast results rarely last. Instead, he teaches you how to approach diet and exercise with a new, process-centered mentality. The result is long-lasting health and fulfillment.
“Immovable Heart, Unstoppable Mind” by David Zappasodi will be free and available for download on Amazon for 5 days (08/31/2015 – 09/04/2015) at: http://www.amazon.com/dp/B00WYAAQQW.
“Immovable Heart, Unstoppable Mind” has a 4.9 star rating on Amazon.com. Here’s what some people are saying:
“In reading Immovable Heart Unstoppable Mind I found the author to be extremely eloquent in communicating the theme of implementing the 6 essential practices for living a healthy and fulfilling life, which are goals that all of us want to attain. The author explores the avenues to attain true health and wellness in order to attain peace in this fast changing society. The author explains how he has dealt the meaning with life’s issues in a meaningful way which has brought balance and harmony to his life. I have found that when I am immersed in complicated issues that toxic thoughts and feelings often control my perception of how to deal with those issues. The author has been able to demonstrate with great skill how I can attain peace and serenity while in the midst of dealing with the difficult issues of life. Having read this book, I would recommend it to all, from teens struggling with their identity to seniors dealing with their fears and losses.” – Daniel J. Spring, Jr.
“What a Beautiful and insightful way to look at our lives and always appreciate who we are and what we have. So that when setting a goal we can learn to enjoy the journey and the progress we’re making to better ourselves, rather than beat ourselves up when we feel it is taking too long to attain the goals we have set. David shows us that we have the power to do anything that we truly want to, but that we shouldn’t be so focused on the end result that we lose sight of how wonderful we already are!” – Crystal K.
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About The Author:
David Zappasodi has a degree in exercise physiology from West Chester University of Pennsylvania. For the past twenty years, his innovative approach to health and fitness has helped many people transform their lives. He holds workshops on healthy living and is an in-demand public speaker. Zappasodi is dedicated to helping each individual cultivate his or her full potential, because he has a deep belief in the beauty and greatness within every person. He lives in Southern California with his wife, Cara.
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