Treat Yourself Now And Pay The Price Later, Or Go Straight To The Source And Identify Your Triggers
When it comes to dietary choices treating yourself in moderation is ok, but too often what you eat when trying to achieve weight loss becomes an all-consuming focus—instead of the behaviour that leads to the weight gain.
Once you identify the source of your weight gain, you can focus less on every pound lost, and every calorie and gram of fat consumed—and more on achieving optimal health." Author Andrew Wilson
If you are a busy professional woman whose personal and professional life leave the wick burning at both ends, you may find that you have packed on a few extra pounds—of course in all the wrong places. What most women do as a “simple” solution to their weight gain, is to overanalyse every food item they select, and look for ways to reduce their calories, carbs, fat, and sugar intake. While making these dietary changes is positive, many women miss the bigger picture—which is to determine what lead to the weight gain in the first place.
“It is easy to blow weight gain off as a ‘normal’ sign of ageing, and there is some truth to that justification. However, weight loss is like anything that needs improvement—you must find the source, not just a quick fix.” Dietician and Author Andrew Wilson
In his latest book “Slim And Sexy Success - Avoid The Three Biggest Mistakes Professional Women Make That Keep Them Battling Muffin Top Madness!”, Andrew Wilson focuses not only ways to combat weight gain—but how to identify the source of the weight gain once and for all.
“Once you identify the source of your weight gain, you can focus less on every pound lost, and every calorie and gram of fat consumed—and more on achieving optimal health.” Dietician and Author Andrew Wilson
To compliment his new book and his weight loss website, Andrew will also be hosting free “Slim and Sexy…With Ease” webinars to encourage ongoing conversation, and a community of professional women who support each other in their weight loss endeavors.
If you are a busy woman who is looking for a new approach to her health, wellness, fitness, and weight loss plan, you can download “Slim And Sexy Success - Avoid The Three Biggest Mistakes Professional Women Make That Keep Them Battling Muffin Top Madness!” to your Kindle for free from January 3rd-6th at Amazon.com. You can also view the “Slim and Sexy…With Ease” webinar schedule, and stay up-to-date with Andrew’s latest weigh loss tips and advice at http://www.pathfinder-nutrition.co.uk/book .
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- Contact Information
- Andrew Wilson
- Dietitian / Owner
- Pathfinder Nutrition Ltd
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