Sacramento Personal Trainer Guarantees You Will Hit Your Fitness Goals In 2014 With Unique System

Using their unique system of personalized somatotype body type training, macro diverse diet plan and a strategically formulated supplement regimen, Shape Health & Fitness guarantees its clients they will reach their fitness goals in 2014.


Sacramento,CA – WEBWIRE – Monday, December 30, 2013
Change your life in 2014 with Shape Health & Fitness
Change your life in 2014 with Shape Health & Fitness

Shape Health & Fitness, Sacramento’s premier personal training facility is introducing its Holiday specials for 2014.

“We are excited about the New Year and want to help as many people as we can get a jump-start towards reaching their fitness goals,” says Vernia Smith founder of Shape Health and Fitness. “Using our unique system of training according to your Somatotype body type, proper nutrition and a personalized supplement plan, our programs are designed to help you lose weight quickly and safely.”

The professionals at Shape Health & Fitness are masters at helping its clients reach their fitness goals. They assist clients who are looking for extreme weight loss to those who want losing a few vanity pounds or achieving better definition. They also have programs tailored for children, teens, seniors and even those who need physical rehabilitation.

There are four packages to choose from : Platinum, Gold, Silver and Bronze.

Every program, except for the Bronze, comes with a personalized meal plan and supplement regimen. With all packages you get one-on-one workouts led by a certified personal trainer.

Starting December 27, Shape Health & Fitness is offering special incentives for those who join a plan before January 31st. When you sign up for the 90 day challenge with a 3 day per week, Platinum, Gold Silver or Bronze plan, you will receive 6 free training sessions - saving you 16% on the total program.

To learn more you can visit their website at http://www.shapehealthfitness.com or call 916.730.1679.


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Contact Information
Vernia Smith
Fitness Specialist, Founder
Shape Health & Fitness
(1) (916) 468-0447
Contact via E-mail


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