‘How To Be Resilient’ – Quadriplegic Motivational Speaker Tackles Resilience in Latest eBook

ADELAIDE, Australia July, 2013 – What is resilience? A report from MayoClinic.com defines resilience as “being able to adapt to life’s misfortunes and setbacks.” The report explains, when a person has resilience, they are able to harness inner strength that helps them to rebound from a setback or challenge, such as a job loss, an illness, a disaster or the death of a loved one. If an individual lacks resilience, they might dwell on these problems, feel victimised, become overwhelmed or turn to unhealthy coping mechanisms. In short, resilience won’t make individual’s problems go away — but instead, resilience can give them the ability to see past them, find enjoyment in life and better handle stress.*

Stacey Copas – quadriplegic motivational speaker and founder of Resilience For Results™ – shares her own version of resilience and reveals her secrets to success in her latest eBook ‘How To Be Resilient – The Blueprint For Getting Results When Things Don’t Go To Plan.’

In her very touching eBook on how to be resilient and successful, she reveals how she turned her life around by taking her readers on an inspirational journey from the devastating accident that left her a quadriplegic—needing a wheelchair and fully dependent on her family for all her needs—to the successful women she is today. Because of her resilience in the face of such obstacles and hindrances, Stacey is now a living, breathing inspiration to many as she shares the life choices that she made – choices which transformed her desperate situation into wonderful opportunities for growth. www.staceycopas.com/

Stacey begins her eBook with her own understanding of building resilience as she explains, “There are varying definitions of resilience and even more interpretations of what it means from person to person. The dictionary defines resilience as ‘the ability to recover or return to an original form after being bent, compressed, or stretched, or the ability to recover readily from illness, depression, adversity, or the like.’ I believe that it is more than just recovering or returning to an original form. I believe it is the ability to go further than you were before you were faced with the challenge that required your resilience to overcome it.”

In ‘How To Be Resilient’ the quadriplegic inspirational speaker observes, “Have you ever noticed how some people appear to be unflappable when even major things go wrong when other people just fall to pieces? Resilience is this ability to keep it together when faced with a problem or a setback when others would just fall apart. It is the ability and strength to cope when things don’t go to plan.” www.staceycopas.com/
 
Stacey continues, “By no means does it remove stress or problems it just means that people with resilience are able to deal with the problems, to take on the challenges and get on with things. Some people have a natural aptitude for resilience but it is a skill that can be learnt and that is what this blueprint will show its readers.”

The quadriplegic motivational speaker believes, “Resilience is a critical tool to have in anyone’s arsenal as it will give them the ability to follow through on everything they set out to do. This could be as simple as getting through the day or as complex as achieving a lifelong dream or goal. We all know that the path to achieving a goal or dream is littered with obstacles and most people give up as soon as something goes wrong. Being a resilient person means that you will be able to achieve your goals no matter how many things go wrong or the magnitude of the things going wrong along the way.” www.staceycopas.com/

To learn more about resilience training and to download a preview of Stacey’s eBook ‘How To Be Resilient – The Blueprint For Getting Results When Things Don’t Go To Plan,’ visit www.staceycopas.com/ today.
 
Source:
* http://www.mayoclinic.com/health/resilience/MH00078

Contact Information

Stacey Copas

Founder

Resilience For Results

(61) 0438 636 458

bookings@staceycopas.com