Paleo Comfort Foods and Paleo Cookbooks Review Released Advocating Yummy, Satisfying, and Healthy Eating
Paleo comfort foods can, not only, taste good and provide that comfort one is seeking but they are much healthier than traditional foods.
The well-known Paleo diet for healthy eating introduces the idea that comfort foods are not a no-no on a healthy diet. Paleo comfort foods can, not only, taste good and provide that comfort one is seeking but they are much healthier than traditional foods.
Lately, the Paleo Diet and lifestyle has become extremely popular. Now more than ever, people have embraced the practices of eating natural food that our hunter/gatherer ancestors ate, and, according to Nicki Young, they are clearing the table of “simple carbohydrates, food additives, and processed foods that are known to cause a myriad of health problems and diseases”.
While some people associate Paleo foods with a bland diet, Linda R., who has been on the Paleo Diet for several months says, “the Paleo Cookbooks have come a long way toward modifying well-loved recipes to satisfy the desires for comfort foods.”
The Paleo movement has several Paleo Cookbooks that are dedicated to showing readers how to produce Paleo recipes that appear to be clones of their favorite recipes. Several authors of various Paleo cookbooks, like Paleo Comfort Foods by Julie and Charles Mayfield, and The Paleo Diet Recipe Book for Young and Old by Bob Thor, have modified recipes they always used; using more paleo friendly ingredients like almond flour instead of wheat flour, and showcased original classic cooking in their books.
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Continuously innovating Paleo recipe discoveries, Paleo chef, Tammy Credicot, has just released a new book called Paleo Indulgences, filled with mouth-watering desert recipes. This book offers healthier options for those with a sweet tooth.
Sue Pritchett enthuses about the Paleo Indulgences and the Paleo Comfort Foods: “I have really missed deserts. I made the Banana Pudding this afternoon and it was so-o-o delicious. Thanks to you wonderful chefs for this great recipe. I can’t wait to try some of the other ones you have created.”
Like other Paleo enthusiasts, Ms. Credicot rests on the fact that a paleo diet meets healthy eating standards like including more fruits and vegetables, nuts, eggs, and lean meat, thereby consuming more vitamins and minerals and decreasing unhealthy additives and foods the body was not meant to digest. Studies also claim that well-planned Paleo recipes can be suitable for diverse body and age groups, which author Bob Thor implies in his, Paleo Diet Recipe Book for Young and Old.
Paleo followers are known for their dedication to a healthy life style. Many of them are also aware of the need for exercise to help the body build lean muscle mass and to maintain good health.
Those ready to start trying some Paleo recipes can check out these great Paleo cookbooks on Amazon.com
Health-conscious individuals, who want delectable food recipes, can turn to http://youtu.be/RTH3m09W550 for easy-to-make healthy counterparts.
The Paleo Cookbooks offer many great recipes for comfort foods like muffins, desserts, and meat dishes; however the great news is that they have now produced a book just for Paleo Comfort Foods. It is filled with traditional recipes that help satisfy our lifelong palates.
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