Ocean Grove Personal Trainer Merges Life Coaching with Exercise to Help People Achieve Emotional and Physical Health

VICTORIA, Australia February, 2013 – In this day and age when many people have fallen into the traps of depression or anxiety and have acquired bad habits such as emotional eating, smoking and drinking, people all over the world are looking for a one-stop cure for all of these problems. This cure, however, does not exist. Studies show that the best way to overcome depression, anxiety, food-related problems, and substance abuse is to achieve good health using the right fitness methods. This is one of the reasons why Ocean Grove motivational coach Jodi Dunell started JUMPT – she wants to make a difference using a style that’s uniquely her own. www.jumpt.com.au/

Jodi shares her story: “JUMPT started in 2007 with one client and now has 50 active clients. I started because I wanted to do something that I enjoyed so that my work would not be a chore but an enjoyment. Something I looked forward to doing. Over the past 5 years I have done a lot of self-reflection which has led me to The Coaching Institute and the study of Life and Motivational coaching. I incorporated the two together as I can see how the mind plays a big part in helping people succeed in life and on their fitness journey. I love helping people find their own motivation and self-belief.”

People experiencing procrastination, low self-confidence, self-sabotage, or a lack of vision and purpose in their life will be delighted to discover this Ocean Grove personal trainer’s Life Coaching will help them work through these issues while JUMPT’s fun, social, and motivating group exercise sessions in Ocean Grove will get them moving. www.jumpt.com.au/

Jodi educates her client’s in many aspects of wellness including general health and nutrition. As a qualified personal trainer in Ocean Grove, Jodi is able to tailor the training to the clients’ needs taking into consideration their goals and health history. Sessions are always different and suit all fitness levels and abilities.

JUMPT client Rochelle Thorne says, “I feel very fortunate to have come across this opportunity for coaching at a time of great change in my life. I have tried before to seek help in life from other resources and people and have never come across a person I could work with. Jodi was able to support and encourage me enough to be completely open and honest about myself, to myself. The sessions I have had with Jodi have made an incredible impact on my life. I am so grateful for the help I have received and the changes I have experienced and I am eager to continue working with Jodi in the New Year.” www.jumpt.com.au/

This Ocean Grove personal trainer provides challenging workouts for all levels of fitness at all stages of life. Jodi and her team of fitness experts believe in creating daily habits of exercise and nutrition that can be incorporated into a healthy way of life. From boxing, circuit and cardio sessions, to an 84 Day Challenge, or life coaching there is something for everyone. Find Visit www.jumpt.com.au/ to find out more about improving emotional and physical health with JUMPT.

Contact Information

Jodi Dunell

Owner and Certified Personal Trainer

JUMPT

(61) 0416 266 607

fitness@jumpt.com.au