Beat the Holiday Blues with 8 Steps to Happiness
Las Vegas, Nevada, USA - People are discovering that Happiness Rehab: 8 Creative Steps to a More Joyful Life (offered at Amazon) is a great tool for beating the holiday blues and stress. Authors of the best selling book, Jennifer Archer and Mary Schramski, Ph.D., guide people to joy through creativity. Happiness Rehab teaches holiday shoppers how to rediscover their childlike imagination, curiosity and enthusiasm for life even when they are experiencing the busy, holiday season.
“So many people are searching for happiness, especially during the holidays,” says Schramski. “Creativity enhancement can actually make you happier even when you have a long list of holiday-related chores. Happiness Rehab is all about being aware of your surroundings, and what better time than the holidays to enjoy each moment?”
Mary Schramski, Ph.D., was a professor of English and Creative Writing for 30 years. She is the author of fourteen novels, including Jason Gatsby - A Novel, and two non-fiction books, and has developed numerous creative writing courses and workshops such as Poetry for Adolescents, Group Dynamics, and Sensory Creative Diving (SCD).
Author Jennifer Archer’s novels have been nominated for Romance Writers of America’s prestigious Rita Award and Romantic Times Bookclub’s Reviewer’s Choice Award. The Texas Library Association selected her as a featured author for their first Spirit of Texas Reading Program for her young adult novel Through Her Eyes.
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