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Brad Gouthro’s Unique Secrets Helping People Get Six Pack Abs And A Flat Stomach

Brad Gouthro’s newly released fitness and nutrition e-book program “Awaken The Abs Within” is helping males and females all over the world get six pack abs and a flat stomach.


Halifax, Nova Scotia, Canada, November 7, 2011- Certified personal trainer and nutrition specialist, Brad Gouthro, is helping people all over the world get six pack abs with his new e-book program, “Awaken the Abs Within – 7 Secrets to Lose Belly Fat”.

To date, the e-book program has received excellent reviews from male and female readers looking for a sexy flat stomach and six pack abs.

“The number one thing males and females always ask me in the gym is how to get six pack abs and a flat stomach”, Brad says. “To be honest, it’s really simple. However, ‘simple’ doesn’t always mean ‘easy’. The secrets that I share in Awaken The Abs Within can be implemented into anyone’s lifestyle, but with anything worthwhile, it takes commitment.”

Brad also provides visitors to his website with a free video presentation (one specifically for males and another specifically for females) entitled, “Unique Exercise & Diet Tips Revealed to Lose Abdominal Fat”.  This information packed video presentation reveals Brad’s 7 secrets to lose belly fat, including why certain exercises are proven to burn more calories and can create a long-term fat burning hormonal response in the body.  He also details why starving yourself, doing hours of cardio, and performing thousands of sit-ups every day won’t help you get six pack abs.

“Great book. Must read by anyone looking to get healthy & fit!”
 - Adam, Halifax   
“Almost done your book!!!! AMAZING!! Recommend!”
 - Micaela, Montreal
“The book is a good read so far, Brad. Very well written and easily understandable. I’m enjoying it.”
 - Neil, Sackville
Awaken The Abs Within is a 186 page fitness and nutrition e-book program that includes Brad’s 7 secrets to lose belly fat and get six pack abs. The e-book includes 30 weeks of specialized workouts, 10 levels of unique abdominal workouts, a meal plan, step-by-step instructions on how to create your very own customized meal plan, and much more.


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