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Fat People: Understanding Their Lethargy And Muscle Spasm


Under the fat layers, or lipid tissue lies stressed muscle that is in spasm. Tight stringy muscle that hasnít seen a good dose of oxygen rich blood for years. Starving bones of a good strong blood flow causes osteoporosis followed by knee or hip replacements when all the bone and joint really needs is good circulation and bone growth reinstated to the area.

The big problem with most crash diets or exercise programs for fat people is theyíre too intense and not sustainable.

People with fat problems have to increase oxygen rich blood flow to the fat areas constantly says Francis OíGorman a retired engineer whoís qualified in sports/exercise coaching [NCAS] remedial therapy and nursing older/disabled folk, Though older people are more susceptible, It doesnít matter about the persons age or where they live in Au or NZ, he said from his Banora Point home on the NSW/Qld border yesterday, we get them the right information and products to reverse excess fat stores the easy way.

People with diabetes 1 and 2 suffer fat and lethargy problems that seem insurmountable. They donít have the energy left to exercise, which leads to poor oxygen in blood levels and bouts of depression.
OíGorman says he has treated the problem successfully in the past by compressing the lipid tissue, lymph and blood flow and forcing the lazy organs to get back to work. Got to get oxygen back into the bloodstream, then exercising the stabilizing muscles while full of oxygen is easier, works better.

His easy, 10 minute exercise program aims to self align the hip joints and stretch the shoulder, chest and arm muscles gently. Then breathing becomes easier after the oxygen starved muscles are replenished with nutrition and oxygen rich blood through the ozone foot spa. Email for more info on this.

He says ďToxic pooling lymph and fat energy stores block circulation to an area like the legs or lower back where oxygen rich blood can no longer service the muscles and bones, which leads to osteoporosis.

Bones need good strong blood supply to regenerate and manufacture the cells of the immune system, including red blood cells. That canít happen with fat stores stopping the circulation from working properly and thatís when osteoporosis and immune disease takes over.

To increase the level of oxygen in the blood supply Francis uses the ozone foot spa or an ozone bubble producing bath mat that just lies in the bottom of any size bath. Distributing ozone through the bath water and forcing active oxygen through the skin into the bloodstream increases energy production aids digestion and normal kidney function where urination frequency is a problem.

Thereís nothing many fat people like better than a nice hot bath to help get the blood pumping for them. The active oxygen bubbles offer a feel good sensation that in turn rehabilitates their circulation.

Sometimes getting in and out of the bath is a problem and thatís where the ozone foot spa gets rehab started.

Who are the biggest losers really? Fat people who need to lose fat but canít. Learn how to slim down and how to prevent diabetes the natural, easy way.

Email for more ozone spa/foot spa info for Australia and New Zealand, home treatments and home nursing care information.

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