Experienced Running Coach Offers Personalized Training for Runners
Running coach, RunCoach Jen, started running in the mid 1990’s by participating in a marathon. She had recently given birth to her daughter and started running to get fit again and do something out of her comfort zone. The experience was so enjoyable, she’s been running and coaching ever since, and started offering run coaching, http://runtofinish.com/coaching. In her first fifteen years, she had already participated in 20 marathons and more than 100 other road races, including 5K’s, 10K’s, half marathons, and others.
The website is RunCoach Jen’s way of giving back to the sport. According to this running coach: “Whether it’s to get back into shape, train for your first race, or PR your next marathon, I can help you reach your goals with a personalized running training program.” RunCoach Jen offers various programs which are tailored to her clients’ needs. “With my personalized running training programs, you can train for a 5k, 10k, get invaluable half marathon training, or learn dynamic marathon training techniques,” she says, and welcomes visitors to: http://runtofinish.com/coaching.
A small adjustment in the diet or running workouts of the athletes is all that may be required for finishing with a PR at their next race, according to Jen. “For instance, just losing a couple pounds can actually make a huge difference.”
Proper running training enables runners to achieve better times and faster recoveries, she explains. “Following my advice will actually make you feel better about your training program, as I will be there to get you to your goal,” says the running coach.
For more information related to personalized coaching and a running schedule, visit http://runtofinish.com/coaching.
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