Can Meditation Heal A Broken Heart?
“Carrying the pain of losing someone, or walking through life feeling lost and unfulfilled can be unbearable and devastating. But it doesn’t have to be that way” says author Momtazi of the newly released ’Journey of the Seeker’ (www.momtazi.com).
This downloadable meditation guide with relaxation music is winning acclaim internationally for its inspirational introduction to meditation showing how people can change their lives and make them less painful if they understand how their emotions work.
“...an inspirational journey” says Yoga Magazine
“...profoundly healing” Prediction Magazine
“...thought provoking and moving” Mind Body and Spirit
And it would seem that this is no loose statement as modern day scientists also concur that meditation can really help.
Today, scientists are looking into several areas of meditation including how meditation affects the brain, cardiovascular changes associated with meditation, and how meditation can have a positive effect on the immune system, to name but a few. Distinguished universities such as Yale and Harvard are doing meditation research as are hospitals and organizations such as the AMA.
Says Momtazi “Meditation can be for everyone, it’s not difficult to start, you just have to try it. Sometimes just having the willingness to search for answers is a bold step on the way to inspiration and new discoveries, how can anyone not want to look for that"
If someone is feeling trapped, broken hearted or is just in need of guidance and inspiration, Journey of the Seeker may help.
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