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Former Panic Attacks Sufferer Reveals A Fast And Completely Natural Approach To Stop Anxiety And Panic Attacks


Leicester, Leicestershire - A Former Panic Attacks Sufferer Announces A New Way To Completely Stop Anxiety And Panic Attacks That He Describes As Completely Natural And Fast. The Technique Is Said To Be Simple, Yet Powerful, Used By Over 50,000 People And Able To Restore Sufferers Back To Their Former Anxiety-Free Selves.

The method is based on a technique devised by former anxiety and panic attacks sufferer, Barry Joe McDonagh, who has been researching into the area of panic attacks for 10 years. Barry has now incorporated his technique into a programme which he says helps sufferers reduce their general anxiety levels down to zero without the use of medication. The upshot is that sufferers are said to feel more confident with the change often proving permanent.

According to Barry, some of the symptoms anxiety attack sufferers face on a daily basis are:

• Fearing the effects of a tight chest and erratic breathing
• The fear of getting stuck in traffic, on a bridge or at red lights
• The fear of losing control or going insane

Some of the physical sensations he says are:

• Dizzy spells leading to panic
• Tightness in the throat and chest - shortness of breath
• Racing heart with tingling sensations
• Hot flushes followed by waves of anxiety

The technique used in the programme is designed to break the cycle of fear that is so prevalent in panic attacks. The technique is said to be based not on established approaches such as deep breathing, positive affirmations or hypnosis, but on traditional psychology. It is quick to apply and can be used by anyone regardless of how long they’ve been suffering from anxiety attacks, maintains Barry. Driving, flying and being able to leave the house with confidence are just some of the things ex-sufferers have said they are now able to do thanks to the technique.

Founder of the technique Barry Joe McDonagh says, "I have been teaching this new revolutionary approach to dealing with anxiety and panic attacks for over seven years now and the results are astounding people. I have since taught the technique to thousands of people in over 30 different countries.”

For more information about the technique and how it may help to stop anxiety and panic attacks naturally visit:

About Barry Joe McDonagh

Barry Joe McDonagh is the founder of the panic programme. A former sufferer of general anxiety disorder and panic attacks, he spent 10 years researching into how he could relieve the suffering for himself. He has now devised the programme to help other sufferers overcome anxiety and panic attacks.

About Beatthechallenge is dedicated to helping people overcome emotional, psychological and physical challenges in order that they may live their ideal lives.


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