Senior Fitness Exercises May Increase Libido By 300%
A 61-year young, youth extension specialist has set up a new blog http://www.fitfastafterfifty.com where he shows it is no longer how old you are but how old you want to be. He is author of the paperback “How To Get Fit Fast After Fifty” and shows secrets of how to easily turn back the hands of time to enjoy more health and vigor through his regular fitness tips. He shows how your sex drive and libido can be enhanced through his senior fitness exercises using barbells and dumbbells.
“Testosterone is the hormone responsible for sex drive, and is produced less as we reach 50 and radically declines after 60,” he explains. “Learning to eat healthfully and how to exercise using barbells and dumbbells can transform your body and energy level in as little as 12 weeks. Scientific research carried out by Dr. Ronald Bahr of Oslo, Norway showed that after 1 hour of vigorous weight training, testosterone can increase by as much as 300% and will last up to 2 hours after you’re finished.”
Some of the other topics you’ll read about on the blog include: how to eat more and lose weight, how to lower your cholesterol and blood pressure, how to sleep better at night, and how to become firm, toned and muscular at any age. To hear a free 10-minute audio on “How To Get Fit Fast At Any Age”, visit http://www.FitnessGuruBonus.com .
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- Charles Prosper
- Global Publishing Company
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