Psychiatrist Introduces Tried-and-Tested Weight-Loss Program
Author used health psychology in creating a new method for achieving a healthier lifestyle.
Mind-set—before we can change the physical, we must change the way we think first. This is what Brown has discovered. In this easy-to-use book, a self-assessment process is utilized to come-up with a concise and complete system for positive self-development.
Dr. Gregory Brown is a psychiatrist who had struggled with weight-loss for a long time. After several attempts, he finally figured out what needed to be changed to achieve his goals, and he shared it in his book New Mind New Body: The Inner Makeover for a New You. The book is a comprehensive toolkit in transforming a person’s mind, body, and life.
Mind-set—before we can change the physical, we must change the way we think first. This is what Brown has discovered. In this easy-to-use book, a self-assessment process is utilized to come-up with a concise and complete system for positive self-development.
His program, the EATT plan, has helped a lot of people in their journey to getting healthy. Amazon reviewer Mishael Patton says it is unique and has helped in kick-starting his weight loss journey. “ am happily on my way to my goal,” Patton adds.
[i]New Mind New Body
was presented in LitFire’s booth during the prestigious Feria Internacional del Libro 2016. It was held at Expo Guadalajara in Jalisco from November 26 to December 3.New Mind New Body
The Inner Makeover for a New You
Written by Dr. Gregory P. Brown
Paperback | $17.48
Kindle | $6.99
Book copies are available at www.amazon.com, www.barnesandnoble.com, and other online book retailers.
About the Author
Gregory P. Brown is a board-certified practicing psychiatrist with a subspecialty in forensic psychiatry. He received his doctor of medicine degree from the University of Arkansas, did his psychiatry residency at Albert Einstein Philadelphia and his fellowship at the University of Rochester. He presently holds positions with the School of Medicine in the University of Nevada as both an associate professor of psychiatry and director of residency training in addition to his own medicolegal private practice.
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